I mentioned a couple times that I can’t get out of bed without help anymore. Maybe if I lost weight it would be easier (I’ll let you know), but I can’t exactly liposuction my ass every morning just to make life easier. So I accepted the challenge when it arose and here are my current solutions.
Linear actuators are my friend
This pic will give you zero idea of how this works, but the next time I can film it, I will. Basically I attach one end of this linear actuator to the bed. It’s remote controlled so when I wake up in the morning I can extend it towards me, grab the handle, and then retract it. Most days it actually pulls me up onto my elbow so I can shift my weight to my chair. Sometimes it doesn’t pull far enough or the temporary anchor slips. I do the same thing at home but the permanent attachment to my bed is 99% reliable.

You can see a few things in this pic. The actuator is the long tubular thing on the right with the handle attached to it. The little buttons in the middle of the bed are my remote and back-up remote. My reacher is also there which helps with moving my blanket but also helps me reach the handle if it’s out of reach. Lastly, you’ll see the hotel phone there which, in addition to my cell phone, is used to call the front desk if I get stuck.
I have no idea what housekeeping thinks this setup is when they come to clean during the day, but it’s fun to keep them guessing.
The front desk is also my friend (when they answer the phone, screw you Staybridge Suites NYC!)
I took the above pic on my recent trip to Japan and you can’t see it but that bed was a little too low to the ground. I also had trouble anchoring the actuator to prevent it from sliding on me. I asked the front desk if they could raise the bed somehow, like with books or bricks or blocks or something but unfortunately they either didn’t know what I was asking or weren’t up for the challenge. In any case I decided to just call the front desk every morning.
The first time I did this was last year in Paris and it was no problem. Since then I’ve lost my anxiety about asking for help in this area. I prefer doing it myself, but I don’t get nervous about getting out of bed anymore, at all. I’ve only had one dumb experience in the last few years.
I did have one experience where the Staybridge Suites (an IHG hotel) in NYC didn’t answer the front desk phone and after I called a few times finally did answer it but then just put the phone on the counter instead of saying hello. I was comfortably in bed so I had nothing else to do but figure out how to get someone to my room and eventually called the main IHG customer service line. They got someone up there right quick (even though that particular phone agent had no clue what I was talking about initially and then even after explaining my situation wanted to tell me about “how I can earn free hotel stays by joining their loyalty program.” Yeah, no, and never again unless it’s free or super cheap.
Pretty much everyone who has ever come to help me has been super nice. It’s not a big deal to get me sitting up, it just takes some force. Usually they’re surprised at how easy it is.
So that’s how I mitigate that. I totally understand that some people need more assistance that this and that hotels won’t do things like wipe your ass. But if you really want to go somewhere, you can figure out a way, I know you can!
Nowadays I don’t mind these sorts of challenges. They’re like my version of a daily sudoku puzzle or crossword. Trying to figure out a way is actually fun for my brain, stops me from even starting to complain, and opens up a whole world of possibilities, literally!






















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