The wonderful world of wheelchair ramps!

http://pagead2.googlesyndication.com/pagead/show_ads.js

Ramps really are one of the most useful things for someone in a wheelchair. Since I started using mine, I’ve used all sorts of ramps. I’ve also heard the praises of ramps from people who were on crutches or pushing baby strollers. Throw in the guy delivering three kegs of beer on a hand-truck and all sorts of people appreciate ramps. I thought I’d talk about some of my favorite, most useful, and memorable wheelchair ramps.

The Ramp-to-Ramp

Up at my grandma’s cottage, I needed to get up about five steps to a deck that was level with the front door. My uncle took the nails out of the deck railing and I pulled my van next to the deck and deployed my van ramp so it went up instead of down. We rested the end of the ramp on some concrete blocks, then unfolded my portable wheelchair ramp and ramped from the van ramp to the top of the deck!

The Wood Block Ramp

Whenever there’s a step that’s just a little too big to get up, a few wood blocks or a 2×4 makes a huge difference. Stacking them like “mini-steps” is often all I need to get into someone’s house.

The Catapulting Ramp

At my grandma’s house, the landing at the front door is up two steps but it’s too long for my portable ramp to clear without bending. So we break out these two long and wide planks she uses in her garage ceiling to hold the lawn chairs in storage. The only problem is that my portable ramp will bend if someone’s not standing on the middle section to balance the weight of me and my chair. A few times I’ve hit the ramp and the person standing on the ramp has jumped up in the air!

The South African

The hotel I stayed at in East London, South Africa, had a short and steep ramp that required a full-speed attack and a few of the hotel staff to push me over the top! Down was even more fun. I’d recline my chair to match the angle of the ramp and stop myself from flying out as I descended!

The Table Ramp

I once arrived at a Christmas party and the homeowner had a few steps into their house. I didn’t have my own ramps with me and the best thing we could find was a plastic fold-out table they’d just bought. It still had the packing tape on it and when we were done with it, it also had wheelchair tire tracks!

The Automatic Ramp

From a functional standpoint my van ramp gives me more independence than any other ramp I use. It’s not super exciting to me but kids think my car is a Transformer!

The Portable Ramp

I always have my fold-out portable ramps in my car. It has come handy many times, including the time I needed to get from shore onto a pontoon boat. I’ve written about my portable ramps before and they really do come in handy quite often.

The ATV Ramp

In a pinch, a set of ATV ramps can do the trick. I was heading to my aunt and uncle’s house in the middle of winter and their house has a steep set of back steps that my regular ramp was too short to handle. The wide gaps in the ramp made for a bumpy ride but also helped stop me from sliding backwards up the steep part!

The Airplane Ramp

If you count the jetway, the ramps connecting the plane to the gate are amazing. In addition, on some of the smaller planes, they have to use these rickety small ramps to jump the gap from the plane to the exit platform and to me this is the equivalent of crossing a river gorge on a rope walkway!

Ramps are definitely an important accessory for wheelchair users and I’m sure we’ve all had our share of creative ramp experiences. As long as the ramp is sturdy and safe (send someone heavy to test it first!) I feel comfortable with many of the makeshift ramps my friends and family have come up with. Don’t ever use a ramp setup that you’re not comfortable with!

These should be in every airport

I wear suspenders now when I fly because there was a time once when I was being lifted from my plane seat onto the aisle chair and my pants got stuck on the armrest. The flight attendants sure got a show that day! Most of the time when I am lifted into or from my seat, the process goes fine if the lifters know what they are doing. But there are a times when either the people sent to help me can’t physically lift me or the people sent to do the job don’t know what they are doing. This can all be solved with the Eagle Lift.

I used this in Australia and it’s available at select airports (I’ll find out in a few weeks) like Minneapolis and LAX. I REALLY hope they are available because I happen to transfer through both of those airports on my next trip.

The unit uses a sling that easily straps under you and a person of any size can operate the unit. It actually lifts you out of your wheelchair and then when you’re on the plane it will drop you right in your seat! It’s great! If you get a chance to contact your local airport, do so and request that they get some of these.

Deciding vs. going along for the ride

I decided to take a trip with some friends and this cottage in Jamaica continues to motivate me!

Are you the kind of person who makes a decision to do something or do you tend to go along with whatever happens? Sometimes it can be difficult to be a proactive decision maker for your own life when there’s something like muscular dystrophy hanging over your head. However, by making some positive life decisions, you can start looking at muscular dystrophy like you do the weather — it has an effect on you but you can deal with it.

The decision to accept

Accepting the impact of muscular dystrophy is a very important step. For me, it meant starting to be open about it with people once I got to college. It was extremely freeing to tell people my story and eventually the disorder became as inconsequential to me as having brown hair. It is just something I have, deal with appropriately, and refuse to let take over my existence.

The decision to do what you want anyway

If there’s something you love to do, there’s usually a way to figure out how to do it. I have mentioned this many times before on this blog. The most powerful thing you can do is make the decision to do what you want. I decided several years ago that I wanted to play wheelchair tennis in tournaments all around the world and get a world ranking. Once I made the decision to do that, the rest became a natural progression of smaller decisions like, “Where am I going to take lessons?” and “Which tournaments should I play in?”

The decision to take action

Sometimes mental stumbling blocks lead us to convince ourselves that “this will be too difficult” or “that’s not possible” or “that will take too much work.” We translate physical difficulties into mental ones and then we don’t even try. Deciding to try to figure out a way past an obstacle is often the only motivation you need to start conquering the real, physical, obstacle. Why let something going on inside your brain keep you from doing something you haven’t physically tried yet?

The decision to keep moving

Whatever it is you want to decide to do, whether it’s get a job, take a trip, volunteer somewhere, buy a new car, or move to a new place, there’s always a next task or next step waiting for you. Sometimes it seems like these steps are endless, but they’re not. If you keep moving forward, making the little decisions and taking actions, you’ll get there eventually. Then you’ll look back and amaze yourself by reflecting on all you did to get there.

People who go along for the ride waste a lot of time. They wait for things to happen to them vs. decide to go out and do the things they want. It doesn’t work for the small things and it really doesn’t work for the big things. Think about it — if you were hungry for pizza would you just sit at home and wait for one to show up? No! You’d decide to order one and get on the phone! So why let the bigger things try to find their way to you? Decide what you want to do then go do it!

Dream first, plan later

Do you limit your dreams by thinking about your disability first? I’ll admit sometimes it’s easy to immediately think, “Oh but that will be too difficult because of my wheelchair…” or some other excuse. People who don’t have a disability think this way too about things in their lives too.  To overcome this I remind myself to dream first and plan later. Here’s why:

1) You never know where a dream might lead you.

One of the first rules of brainstorming is never judge an idea when it comes out. Why? Because that idea, even if not feasible, could lead to a different idea that could work. Ideas are connected to one another and you never know where one idea might lead.

2) Few things are impossible.

Say you want to climb a mountain? Did you know that there’s a guy with no arms and no legs that is training to do just that? I’ve also read about people who use wheelchairs ascending mountains too, not necessarily in their wheelchairs but as part of a group that went climbing.

3) Don’t forget about human power.

If humans could assemble Stonehenge, then humans can help you when your disability necessitates it. Sometimes I forget that if necessary, a bunch of people could get together and lift me and/or my chair up a step or down a hill or into a car or onto a boat. I can’t even count how many times strangers have assisted me if necessary. People are always around to help.

4) A decision is not action. You can always change your mind.

Dreaming about cruising down the Amazon river is much different than actually cruising down the Amazon. Why? Because the latter requires action. Even the planning stages don’t require real action yet. So why would you want to say, “No!” before you even get to the planning stage? The planning stage is the place where you can REALLY come to learn about how much effort you are willing to put in to achieve a dream. Nothing is lost but a little time, so why not at least explore your dream a bit before deciding against it?

5) Surprises await.

Thanks to the Internet there are many tools out there to explore and plan your dream trip, dream job, dream activity, or whatever dream is out there. You might be surprised to find there’s someone out there who has already done exactly what you want to do and has laid out their plans right there in front of you!

6) You’re not alone.

If you want to visit Ireland but don’t know anybody there and have no idea where to start, then start with an expert. There are many accessible travel experts out there who can guide you or even set you up with an accessible tour! If you’re trying to break into a certain field, there’s probably someone out there with a disability who you could talk to and figure out where to go next. Seeking out help is often as simple as a Google search. Go ahead try searching for help with your dream right now using the form below!

@import url(http://www.google.com/cse/api/branding.css);

Custom Search

Thinking about the percentages

Let’s assume you are about to spend an afternoon with your friends. You’ve got three hours scheduled for a nice game of cards. If you’ve got muscular dystrophy, how much of that time is impacted by your disorder?

For me, I’ve calculated that of the 180 minutes, only 2 minutes are impacted by my muscular dystrophy. That’s roughly 1.1% of the scheduled time. That means 98.9% of my time is enjoyed playing a nice game of cards with friends.

To get to two minutes, I estimated that it takes me an extra 30-45 seconds to get in and out of my van once I arrive, and another 30-45 seconds to get back in. Then if I have to run to the bathroom, that takes an extra 30-45 seconds as well. Your particular additions may vary, but even if it takes you 10 extra minutes, that’s still only 5.5% of the 3-hour card game.

It’s interesting to think about how much of your day is actually affected by muscular dystrophy. True, I find myself in a wheelchair all day, but as I’ve mentioned before it’s something that is not difficult for me to deal with. So in essence, there are several small pockets of time that I might think are annoying enough to attribute to the effects of muscular dystrophy.

Let’s go extreme for a minute. Pretend six hours of your day is eaten up by dealing with muscular dystrophy. Let’s assume you’re awake for sixteen hours. That means 37.5% of your waking hours are affected by the disorder. But that also means that 62.5% of your day is not. That means most of your waking day is not affected.

This is one reason I get frustrated when people seem consumed by their disorder, particularly when it’s not as extreme as it could be. There are ways to optimize that unaffected time through hobbies, games, visiting with people, and of course, employment. Yes, everyone’s strength and skills are different. Pain could also be a factor. But the bright side for me is that I think many of us who have muscular dystrophy don’t spend a significant amount of our day actually dealing with muscular dystrophy.

Just something to think about.